Cardio

High Intensity Interval Training
 

After a hard day, there is nothing more effective that HIIT to get rid of the tension, move bad energy and feel better. Try our Spinning and Tabata classes. They are excellent to breath and sweat it all out!

 

It is excellent to strengthen your heart, stimulate the detoxification pathways and to lift your mood.

 

Check our Classes!

 

 

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